
Run du jour.
My ankle is pushing it….
Become a Better Runner: 5 Reasons to Run Backwards
Last time on “Become a Better Runner,” (Who am I? A TV show host?) I talked about the...
Morning run for a total of 3.7 miles! I thought I was keeping a pretty good pace considering how intense the wind was against me… It literally felt like a bad omen for me to turn around most of the time. But I pushed through, and then enjoyed a delicious Lemon Pecan Cheesecake Herbalife Smoothie for less than 250 calories. Productive day!